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parkrun is far more than just a run
parkrun is more than just a run, it can bring community, companionship and purpose into our lives when we need it the most, just as it did for Nichola
New research released on the links between sedentary behaviour in young people and mental health
New research has highlighted the link between sedentary behaviour during adolescence and depression whilst highlighting the need for people of all ages to move more.
Mental health awards launched
A host of celebrities are encouraging people to enter new public awards to celebrate those who make a difference to the mental health and wellbeing of others.
4 Mental Health Launch ‘Staying Safe’ Training
World Mental Health Day on 10th October sees the launch of a new free training package, designed to help people make personal Safety Plans.
Groundbreaking new platform launched to support mental health
PHE and the NHS launch Every Mind Matters to help people take simple steps to look after their mental health, improve their mental wellbeing and support others