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Add a News ItemIt’s important to look after our hearts; hear Lilian’s story about how she used physical activity to help her recovery after open heart surgery.
The Greater Manchester Ageing Hub are sponsoring the Changing Lifestyle Award at the 2019 Greater Manchester Sports Awards
Gordon’s story is one of strength, determination and the power of physical activity in defying doctor’s expectations.
The inaugural Greater Manchester (GM) Active Ageing Week took place from July 29th – August 2nd 2019 aiming to encourage and enable older adults to move more within everyday life to benefit their mental and physical health and to reduce social isolation.
From 29th July to 2nd August we will be celebrating Greater Manchester Active Ageing Week, where we'll be celebrating and promoting physical activity for older adults across the region