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95% of office-based employees want to reduce the amount of time they sit at work
Working in an office can see employees spending up to 75% of their time sitting down. The good news is that 95% of these workers want to reduce this.
Looking after our hearts with physical activity
It’s important to look after our hearts; hear Lilian’s story about how she used physical activity to help her recovery after open heart surgery.
Managing Osteoporosis through physical activity
As We Are Undefeatable re-launches, read how a Stockport resident used physical activity to help manage her health condition
Covid-19: The implications on physical activity
Throughout the Covid-19 pandemic numerous organisations have been conducting research and exploring the implications of the pandemic and lockdown on a number of factors, including physical activity.
Greater Manchester programme using local leisure facilities prepares cancer patients for surgery and helps them recover
Greater Manchester's leisure and healthcare sectors join together to support cancer patients with trailblazing programme, Prehab4Cancer
Join us for Greater Manchester Active Ageing Week
From 29th July to 2nd August we will be celebrating Greater Manchester Active Ageing Week, where we'll be celebrating and promoting physical activity for older adults across the region