The evidence of the many outcomes sport and physical activity contributes to is wide-ranging. Here we have provided a summary and links to further detail which we will update as regularly as we can.
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New research from the University of Cambridge highlights the benefits of physical activity for emotional regulation and attainment, particularly amongst those from lower socio-economic groups.
This Dementia Action Week, we’ve collated some statistics on how physical activity can help to both reduce the risk of developing dementia and support those living with it
A summary of the breadth of evidence available of the benefits of physical activity and sport to physical wellbeing, mental wellbeing, individual development, social and community development and economic development.
New research has highlighted the link between sedentary behaviour during adolescence and depression whilst highlighting the need for people of all ages to move more.