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Add a News ItemThe Keep on Keep Up app has been developed released for free to help reduce the high risk of falls and physical decline in older people self-isolating during the COVID-19 Lockdown.
As part of its relaunched #ChooseCycling campaign, British Cycling will be introducing new measures to help people and policymakers make the switch to bike
A guide to help older people stay healthy at home during the COVID-19 lockdown has been published by academics at The University of Manchester.
Take a look at some ways you can incorporate moving more into you day of working from home
Research released today shows that activity levels were rising before the disruption caused by Covid-19 pandemic with 73.8% of adults moving for at least 30 minutes a week in Greater Manchester
Due to guidance around Covid-19 we've unfortunately had to cancel all Moving Forces activities until further notice.