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We Are Undefeatable returns to help encourage people with health conditions to start and keep moving
The campaign aims to inspire, reassure and support people to be active by showing people living with a variety of conditions – both visible and invisible – on their own journeys to being active.
Essential mental health training now free for the nation’s coaches
Accredited Mental Health for Sport and Physical Activity online course made free for those who deliver sport and physical activity
Covid-19 mental health campaign has launched
Public Health England releases NHS-endorsed top tips for looking after mental wellbeing during Covid-19
parkrun is far more than just a run
parkrun is more than just a run, it can bring community, companionship and purpose into our lives when we need it the most, just as it did for Nichola
New research released on the links between sedentary behaviour in young people and mental health
New research has highlighted the link between sedentary behaviour during adolescence and depression whilst highlighting the need for people of all ages to move more.
Looking after our hearts with physical activity
It’s important to look after our hearts; hear Lilian’s story about how she used physical activity to help her recovery after open heart surgery.