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Meet Greater Manchester’s inspirational local heroes encouraging us all to move more
That Counts! returns today as inspirational people from across Greater Manchester share their personal stories in an effort to encourage others to move more
Solemother: 2019 Greater Manchester Initiative of the Year
Solemother was the recipient of the first Initiative of the Year Award at the 2019 Greater Manchester Sports Awards. Hear about the group and how they're helping to empower women and girls across the world to move more.
Looking after our hearts with physical activity
It’s important to look after our hearts; hear Lilian’s story about how she used physical activity to help her recovery after open heart surgery.
Lack of physical activity costing UK employers £6.6bn
Getting employees more physically active could save UK businesses up to £6.6bn through improved employee productivity each year.
Finding your voice through volunteering
People with disabilities often face many extra barriers in life than those without, making what, to many people seem like simple and easy tasks, much harder. For Katrina, volunteering started her on the path to self-confidence, and employment
95% of office-based employees want to reduce the amount of time they sit at work
Working in an office can see employees spending up to 75% of their time sitting down. The good news is that 95% of these workers want to reduce this.