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95% of office-based employees want to reduce the amount of time they sit at work
Working in an office can see employees spending up to 75% of their time sitting down. The good news is that 95% of these workers want to reduce this.
Man City Veterans complete 26 mile charity challenge
15 players from the Manchester City Military Veterans football team took part in Escape To City, a 25 mile tab with weighted Bergans to raise money for charity
The Greater Manchester Ageing Hub are celebrating those using physical activity to change their lives
The Greater Manchester Ageing Hub are sponsoring the Changing Lifestyle Award at the 2019 Greater Manchester Sports Awards
Record number of people moving in Greater Manchester
Research released today by Sport England shows that those doing at least 30 minutes of activity a week in Greater Manchester is at it's highest since the Active Lives survey began.
Gordon defies the odds, and his doctors, with physical activity
Gordon’s story is one of strength, determination and the power of physical activity in defying doctor’s expectations.
A successful first Greater Manchester Active Ageing Week
The inaugural Greater Manchester (GM) Active Ageing Week took place from July 29th – August 2nd 2019 aiming to encourage and enable older adults to move more within everyday life to benefit their mental and physical health and to reduce social isolation.