As we get older, we become less likely to be active, over half of all inactive people in England are aged 55 and over. We know that the barriers to being active as you age aren't necessarily related to age or physical ability. We also know that for older adults, making small changes to move a little bit more can have a massive impact on health and happiness. Here you will find the latest research related to the physical activity and sport levels, motivations and barriers of older adults.
We know that there is a difference in activity levels between ethnicities, resulting in health inequalities. Those of South Asian or Black ethnicities are reported as less active than other ethnicities. In some ethnicities there is a larger gap in the activity levels of men and women than others, for example, women from White backgrounds are more likely to be active compared to people from Asian and Black backgrounds. It’s important for us not to group all people from Black and minority ethnic backgrounds together; a range of interlinked, and compounding, social, cultural and economic factors are at play. Here you will find the latest research related to the physical activity and sport levels, motivations and barriers of those from BAME communities.
As we learn more about taking a whole system approach to physical activity this section will gather key research and evidence to support our work.