With general health outcomes for LGBTQ+ people are consistently lower than the average across the population. Physical activity may play a role in improving the mental and physical health of the LGBTQ+ population and this section provides insight into their experiences of sport and physical activity and how it impacts their wider health.
Walking, cycling and multi-modal forms of active travel can significantly contribute to meeting the recommended levels of physical activity. This section explores some of the evidence in more detail.
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